Theerdha Ravi

Theerdha Ravi is a dedicated psychologist specializing in child and adolescent therapy as well as adult counseling. With five years of comprehensive training and experience in the field, she stands out as a second rank holder in psychology from Mahatma Gandhi University. Her commitment to fostering mental well-being is evident through her work in family counseling, where she effectively bridges communication gaps between parents and children, providing invaluable support to families navigating the complexities of emotional development.

Theerdha employs a multifaceted approach to therapy, integrating traditional psychological methods with innovative techniques such as art therapy. This unique perspective allows her to connect deeply with her clients, providing them with tools to express their feelings and thoughts creatively. Understanding the developmental stages of children, she educates parents on adapting their parenting strategies to nurture healthy emotional and psychological growth while minimizing potential conflicts. Her empathetic and non-judgmental demeanor makes her clients feel safe and understood.

In her practice, Theerdha focuses primarily on child and adolescent psychological needs, understanding that these formative years are critical for emotional stability. She employs various therapeutic techniques tailored to each developmental stage, including play therapy, cognitive-behavioral therapy (CBT), and family systems therapy. By addressing the unique challenges faced by children and adolescents, she empowers them to navigate their emotions effectively, boosting their self-esteem and promoting resilience.

Alongside her work with younger clients, Theerdha also provides individual therapy for adults, helping them overcome personal struggles and life transitions. Her ability to listen deeply and offer guidance without judgment fosters a therapeutic alliance that is both trusting and transformative. Utilizing evidence-based practices, she assists adults in developing coping strategies to manage anxiety, depression, and relationship issues, ensuring they can lead fulfilling lives empowered by understanding and self-compassion.