Gifty M. Thankachan

With over a decade of dedicated experience in the field of psychology,  She brings a unique blend of academic excellence, clinical insight, and deep compassion to her therapeutic practice. She is a highly respected psychologist known for her specialization in Cognitive Behavioural Therapy (CBT), helping clients navigate a wide range of emotional and psychological challenges. Her therapeutic approach is grounded in evidence-based methods, and she is particularly skilled in helping individuals manage anxiety disorders, depression, stress-related issues, and negative thought patterns. Her sessions are marked by clarity, structure, and a strong focus on empowering clients to develop healthier coping mechanisms and thought processes.

Beyond her core CBT expertise, she has an extensive background in clinical psychology and psychological education. She has served as a professor of psychology at the college level, where she was instrumental in shaping future mental health professionals. Her academic career reflects her passion for deepening the understanding of human behaviour and mental health. She combines her scholarly knowledge with real-world experience, making her therapy sessions both insightful and practical.

In addition to CBT, She has significant experience working with clients dealing with relationship issues, trauma, grief, and life transitions. She integrates elements of mindfulness, person-centered therapy, and trauma-informed care where appropriate, ensuring her approach is holistic and tailored to each individual’s needs.  She is known among her clients and peers for her sharp clinical judgment, empathetic nature, and unwavering dedication to helping people achieve mental well-being. Whether working with individuals, couples, or young adults, her goal is always to create a safe, non-judgmental space where healing and growth can flourish.